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Jess Stuart
9 May 2015
Meditation and Mindful..., Resilience, Uncategorized

How stillness saved my life

Jess Stuart
9 May 2015
Meditation and Mindful..., Resilience, Uncategorized

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Take a look at my latest piece published on elephant journal; http://www.elephantjournal.com/2015/05/how-stillness-saved-my-life/

Tagged: depression, Meditation, mind, mindfulness, relaxation, resilience, stillness, stress

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